2 servings

15-30 minutes


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  • 100 g (3.5 oz) of riz des 2 mondes
  • 1 ear of corn
  • 6 slices of sweet potatoes
  • 6 slices of Zucchini
  • 1 onion
  • 2 avocados
  • 1 lemon
  • ½ hot pepper
  • Pine nuts
  • 2 cabbage leaves Kale
Buddha veggie bowl


1. In a pan of cold water, put the slices of sweet potato, bring to a boil and let leather 15-20 min. 10 minutes before the end, put the ear of corn. Book.

2. Put cabbage in a saucepan of boiling salted water, and cook for 5 minutes, drain.

3. Cook riz des 2 mondes 10 min in boiling water. Roasting pine nuts in a pan without any fat.

4. In a skillet grill with some olive oil, place the slices of sweet potato, Zucchini and onion cut into 2. Let Grill and reserve.

5. In a bowl, mix avocado, lemon juice, and a little water. Salt, pepper.

6. Put everything in a bowl with the half – pepper cut bevel. Taste.

Recipe by Sabarot

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