Coupelle légumes secs

Welcome in the Lundi Veggie community !

An increasing number of people is now willing to reduce its meat consumption by adopting a flexitarian or vegetarian diet. The animal proteins from meat are replaced by plant proteins from pulses or cereals for example.

Through this blog we invite you to challenge yourself one day a week (monday for example) to delete meat from your menu.

To help you, you can find here delicious recipes 100% veggie… but also 100% gourmet !

Flexitarians, vegetarians and vegans, join the community to share your best recipes, your experience and your veggie trips and tricks !

Lastest recipes

Taboulé with roasted pumpkin

Makes: 6 servings | Duration: more than 45 minutes | Difficulty: easy


Small vegetarian cabbage

Makes: 4 servings | Duration: more than 45 minutes | Difficulty: easy


Salad and quinoa cakes

Makes: 2 servings | Duration: more than 45 minutes | Difficulty: a little bit complex


Croqu’ in with puree of red lentils and porcini mushrooms, soy chantilly

Makes: 4 servings (~20 à 30 aperitif snacks) | Duration: 30-45 minutes | Difficulty: easy


Cashew nut spread with dried tomatoes, sweety red drop pepper

Makes: 4 servings (~30 toats) | Duration: more than 45 minutes | Difficulty: very easy


Lastest news

A Christmas dinner 100% Veggie

A vegan holiday meal, this is not always easy. How to replace the foie gras, make an original aperitif? We will give you all the tips and tricks to...

The pastry without butter

Did you know that it is possible to dispense butter, milk, or eggs for the development of your favorite bakery? Inconceivable? See closer! A...

At SIAL, the Veggie is trend!

In the aisles of the SIAL (Salon International food) in Paris, fashion was in natural foods that replace meat.  From 16 to 20 October 2016, Paris...

Veggie Bowl, the new trend that is all the rage!

Back to school and you want to eat a gourmet and balanced meal without the fuss? Opt for the Veggie Bowl! Quick and easy, this "healthy"...

Homemade summer fruits ice cubes

Summer! Outside meals, sunny aperitifs, barbecue, melon… We give you a nice little trick to combine some of these delicious points!