Coupelle légumes secs

Welcome in the Lundi Veggie community !

An increasing number of people is now willing to reduce its meat consumption by adopting a flexitarian or vegetarian diet. The animal proteins from meat are replaced by plant proteins from pulses or cereals for example.

Through this blog we invite you to challenge yourself one day a week (monday for example) to delete meat from your menu.

To help you, you can find here delicious recipes 100% veggie… but also 100% gourmet !

Flexitarians, vegetarians and vegans, join the community to share your best recipes, your experience and your veggie trips and tricks !

Lastest recipes

Apple pie with black kidney beans and lime cream

Makes: 2 servings | Duration: more than 45 minutes | Difficulty: complex

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Poêlée of french beans, quinoa, bulgur and tomatoes

Makes: 4 servings | Duration: 15-30 minutes | Difficulty: easy

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Cold soup of pearl barley cucumber water

Makes: 2 servings | Duration: more than 45 minutes | Difficulty: a bit complex

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Buddha veggie bowl

Makes: 2 servings | Duration: 15-30 minutes | Difficulty: easy

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Fresh summer avocado slice

Makes: 2 servings | Duration: less than 15 minutes | Difficulty: very easy

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Lastest news

Veggie Bowl, the new trend that is all the rage!

Back to school and you want to eat a gourmet and balanced meal without the fuss? Opt for the Veggie Bowl! Quick and easy, this...
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Homemade summer fruits ice cubes

Summer! Outside meals, sunny aperitifs, barbecue, melon… We give you a nice little trick to combine some of these delicious points!

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4 tips and tricks to cook better your pulses!

Dried vegetables can sometimes have bad reputation because you don’t always known the best way to cook them. These 4 tips and tricks will transform them into real allies for all your dishes!

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“Raw” food, tasty food !

Raw food, raw foodism: a new form of mainly vegetarian/vegan diet, full of benefits! Sometimes, prepare raw meals to enjoy all the vitamins and enzymes and have fun do discover something new!

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2016 is the International Year of Pulses!

The UN (United Nations) made 2016 ‘International Year of Pulses”. Why this initiative? Because of their benefits (health, earth…)

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